Paperback (01 Oct 1977)
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Offers the beginner as well as the competitive enthusiast guidance in establishing a bodybuilding program, discussing the value of bodybuilding exercises as part of a personal self-improvement program for both men and women.
| ISBN: | 9780809278053 |
| Publisher: | Contemporary Books Inc |
| Imprint: | Contemporary Books Inc |
| Pub date: | 01 Oct 1977 |
| Language: | English |
| Number of pages: | 95 |
| Weight: | -1g |
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