Paperback (01 Jan 2012)
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Inside-Out Weight Loss focuses on changing relationships with food by 're-programming' behaviour. Understanding that control and choice around food is managed at an unconscious level Louise Dorrian gently guides you to develop an awareness of food habits and compulsions that stem from thought processes and result in overeating.
| ISBN: | 9781780921891 |
| Publisher: | MX Publishing |
| Imprint: | MX Publishing |
| Pub date: | 01 Jan 2012 |
| DEWEY: | 613.25 |
| DEWEY edition: | 23 |
| Number of pages: | 88 |
| Weight: | 122g |
| Height: | 213mm |
| Width: | 145mm |
| Spine width: | 6mm |
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