In the Zone

In the Zone How Champions Think and Win Big

Paperback (11 Jan 2018)

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Publisher's Synopsis

Discover the untapped power of the human mind

How do champions like Lewis Hamilton, Novak Djokovic and Usain Bolt suppress their fear of failure and find the belief to win? How did Michael Phelps and Jessica Ennis-Hill visualise their own future? What exactly is 'The Zone'? And how do you get there?

Drawing on over one hundred exclusive interviews with the world's elite stars of sports ranging from boxing to rugby union, Formula One to the Paralympics, Clyde Brolin sets out to discover the secrets of true success and show how they can be used by all of us in our own lives, whoever we are.

'PEOPLE LOOK AT CHAMPIONS AND THINK THEY'RE A DIFFERENT BREED, BUT WE ALL UNDERESTIMATE WHAT WE'RE CAPABLE OF' CHRIS HOY

'THE MAGIC LIVES INSIDE EVERY ONE OF US - DESPITE OUR ENVIRONMENT, OUR STRUGGLES AND OUR DOUBTS' CATHY FREEMAN

Book information

ISBN: 9781911274575
Publisher: Bonnier Books UK
Imprint: Blink
Pub date:
DEWEY: 796.019
DEWEY edition: 23
Language: English
Number of pages: 312
Weight: 234g
Height: 129mm
Width: 197mm
Spine width: 19mm