Publisher's Synopsis
Used anciently as medicine to boost immunity, improve memory, aid digestion, and enhance overall well-being, medicinal mushrooms hold extraordinary potential to improve the health of modern humans. Thousands of studies show that they are among nature's most potent remedies possessing novel compounds and properties to fight inflammation, balance blood sugar, enhance the gut microbiome, and optimize mental health.
"Improving Human Health through the Healing Power of Medicinal Mushrooms" is your ultimate guide to integrating these remarkable remedies into your life. This groundbreaking book summarizes preclinical and clinical research, shares proper use, and reveals the safety of nineteen of the most celebrated medicinal mushrooms. Explore remarkable mushrooms like lion's mane, reishi, shiitake, and psilocybes. Included are simple protocols for more than fifty specific conditions, such as fibromyalgia, neuropathic pain, depression, endometriosis, and more. You'll also discover complementary essential oils and dietary supplements that work in harmony with the recommended mushrooms. Armed with a melding of the ancient healing arts and modern science, you'll realize how to accelerate your healing, boost vitality, and elevate your quality of life through the healing power of medicinal mushrooms.
