Publisher's Synopsis
To get the best possible results in the workplace you need to be the best version of yourself.
This book gives you practical ideas on how to live healthier day to day and show you how small changes can impact your productivity in the office and thus your career goals.
There is no longer a need to sacrifice health for wealth, this book will:
- Show you how to easily improve your health
- Tell you herbs for productivity and energy
- Show you how to structure your work desk for effectiveness
- Give tips on sleep, exercise..
And more, equipping you with what the information you need to improve your health and become the best version of you
A short guide filled with practical ideas you can implement.
Written by Paul Otote. Paul is a trained herbalist, nutritionist, entrepreneur and bodybuilder. He is also the author of Complete Herb List Guide, Vegan Bodybuilding Made Easy and Complete Nutrient List Guide For Vegans. With 1000s of books sold worldwide, his knowledge has impacted many lives.
