Publisher's Synopsis
I'm Made Of BananasHealthy eating for kids and grown-ups !
Written by: Hilla Starovisky
How to eat healthy easily?
What to eat in order to feel good, look good and be happy? A book for the entire family!
A unique and important children's book about nutrition and health! Is beautifully illustrated and designed.
You do not need a kid around to read I'm made of Bananas - it is for every person who owns a body: -) Adults and kids alike.
Used by parents, teachers, care takers and children that can read for themselves.
I'm Made of Bananas is a children's book that deals with a variety of topics related to eating and food:
- What is my body made of?
- What food was made for me by nature?
- The natural food groups: Fruits, vegetables, grains, nuts and seeds, legumes.
- How food is prepared
- What is added to our food (food additives).
- Understanding ingredient lists.
- What is folk medicine?
- Listening to your body
- Why do I eat - recognising emotional eating
- Loving and taking care of yourself
- Healthy eating tips and more !
The book is suitable for all types of diets including vegan, The book focuses on plant based food.
For most children it is best read from the age of 5, but many enjoy it from the age of 3.
The fruits and vegetable pages are good for infants as well.
The book is also for adults, it is just written in a way kids can understand as well: -)
see more at www.madeofbananas.com
