Paperback (27 Jul 2019)
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Ideal for those who wish to lose weight, get healthy and track their fitness
Perfect to write and plan your workouts, shopping lists, track your progress, and fitness goals.
Detailed interior prompts to log body measurements, plan meals, workout details and grocery lists
Perfect size to carry easily in a purse, gym bag, to your fitness center or any place on the go
Can also be the perfect gift for someone looking to get healthy and improve their fitness
| ISBN: | 9781084134492 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 27 Jul 2019 |
| Language: | English |
| Number of pages: | 102 |
| Weight: | 159g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 6mm |
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