Publisher's Synopsis
Unlock now the power of intermittent fasting. This is a new trend in the modern world. Nevertheless, compared to the majority of new exercise courses, programs, and diets, it's here to stay.The reason is pretty simple. Intermittent fasting has existed and is truly practical. After all, it's all about the natural eating behavior of a person. While this system works for a broad spectrum of ages, it is highly beneficial to those women over 50.As time passes by, your body starts to change. What once worked before might not work today. Maybe you noticed that it gets much harder to work off that dessert with exercise alone.So, are you ready to begin a new healthy way of life?Download this book today and take a break free from that diet trap!
