Publisher's Synopsis
TRACK the PAST, ORDER the PRESENT and BUILD healthy HABITS!: The guided Journal that shows you how to reach the goals you've always wanted to achieve!
If you want to reduce your stress level by organizing your time and your life better, be happier, more successful and increase your self-confidence by always focusing on what matters in your life, this journal planner is for you (Or for a GIFT) as it will help you adopt habits of effective people!
This 6"X9" journal, with a matte soft and lightweight cover, printed on bright-white 60lb (90gsm) paper stock is also available with different front covers (To see all books and watch a video of the some printed versions click on the Author name Bebeks) This 186-page journal is based on various behavioral studies and will follow you during 90 days and even more. It will be a valuable ally to help you planning better every month and every day of the week, to identify bad habits and turn them into good ones, to focus more on essential tasks that really matter in order to maximize your chances to achieve your projects, your personal and professional goals.
Daily planning is on two pages, in a clear, guided, playful and different way than what you have seen so far. Control your time better, maintain the right balance between work and personal lives, set achievable goals, and improve your energy level for a better life. Finishing each day with a sense of efficiency and progression will soon have no secrets for you. So act now and order your journal to begin your introspection and get out of your comfort zone!
- GET CONTROL OF MY LIFE: With this diary, your TO-DO lists will no longer drive you and you will remain in "control" of the important things to do. Don't end a day without knowing where your time has gone by learning simple research techniques to refocus on what really matters. That's the secret for being in control.
- GET THE SH*T DONE or DO THE JOB: By focusing on what matters, you're not just going to achieve more things, you're also going to achieve more in less time. This means you'll have more quality time for yourself. Your life is too important to procrastinate! Invest a little bit of time here, in this journal, every day, and in return, you will change your mindset and your entire life!
- GROW MY SELF-CONFIDENCE: Trust in YOU is a quality you can develop. And it's not that complicated, you have to adopt a routine. Every day, this diary will allow you to accomplish your goals and get out of your comfort zone step by step, which will generate in you a sense of accomplishment, pride, and develop your self-esteem. Let's get a killer confidence!
- A MORE EXCITING LIFE: Want to live a more exciting life? Stop focusing on the non-important things that drain your energy. This diary will show you in a playful way how to identify the things that will raise your energy levels.
- BE HAPPY: It's is recognized that the mood at the beginning of the day will impact the rest of the day. That's why a section of this journal is there to track and "boost" your mood. This will make you happier and more positive throughout your day and will generate long-term benefits.
