Publisher's Synopsis
I HATE MYSELF TRANSFORMATION PLAN
A Practical Guide to Breaking Free from Self-Loathing, Rebuilding Self-Worth, and Learning to Accept Yourself
By Matt Folly
You've Been Lied To. Self-Hatred Isn't Who You Are-It's What You've Been Trained to Believe.
If you've ever thought, "I'll never be good enough," "Nobody really likes me," or "I hate myself,"-you're not alone. But here's what no one tells you: self-hatred is not a personality trait-it's a learned belief. And what is learned can be unlearned.
This book is your step-by-step transformation plan to break free from the cycle of self-loathing and rebuild your self-worth from the ground up. No empty positivity. No fake affirmations. Just real, proven strategies to rewire your mind.
Why This Book Will Change Your Life
