Publisher's Synopsis
Do you have a hard time telling others no? Is your schedule always full? Are you constantly tired? Are there some people you need to kick out of your life for good this time? Do you want to get back to having fun and relaxing the way you once did? I know something about you that maybe you don't know about yourself. You have misplaced someone very important, YOU! Time is the most precious commodity we have, yet so many of us mismanage it. We then find ourselves falling behind. Conflicting priorities demand every free second of the day and we are left with little time for ourselves. Not only does the stress of daily hustle rob us of much needed opportunity to relax, we are left feeling depleted.I Choose Me is for the everyday person who is already at the edge of burn out. This easy to read guide explores how to handle that drained feeling while restoring our mind and body to peak performance levels. Taking time for yourself is necessary. Taking "Me time" is smart. Start taking care of yourself today and watch how other aspects of your life improve.
