Publisher's Synopsis
The body-mind connection is increasingly recognised across the medical field and hypnosis has become a legitimate clinical tool for easing chronic pain, decreasing the side effects of chemotherapy, dealing with sleep disorders and much more. This master course in self-hypnosis breaks down Dr. Steven Gurgevich's well-regarded methods for inducing deep trances into a step-by-step process. A bonus DVD takes readers inside his classroom for an interactive experience, complete with workbook components, providing a comprehensive understanding of the physiological-psychological bond.