Publisher's Synopsis
Many books can tell you how to be hygge but this book will actually SHOW you!
We all have experienced the feeling of hygge, without even realizing it. But now is the time to give a name to this sensation and to LEARN how to fully experience it!
The "Danish coziness" theory is quickly becoming the new "French living" when referring to an optimistic and laid-back way of life. There are countless viral articles comparing the happiness levels of Americans versus Danes. Danish people are happier, more relaxed; their homes are nicer, cozier It's a frame of mind that seems difficult to define, yet there is a name for this slow-moving, stress-free mindset: hygge (pronounced "hoo-ga"). Hygge is about pampering yourself: candlelight, cooking, baking, having supper with family and friends; a feast where you're surrounded by friends and family, enjoying the simple things in life and sharing this sense of community.
Hygge is the sensation you get when you're nestled up on a sofa, in comfortable socks under a soft throw blanket, during a storm. It's that feeling when you're sharing comfort food and a chat with friends and family at a candlelit table. It is the glow of morning light shining on a fresh blue-sky day.
In this book you will find:
- Hygge's origins and why it makes a difference in our busy lives
- How to make the most of life's simple pleasures and truly embrace moderation.
- How to fit Hygge into all parts of your life - even if you are on a budget
- How Hygge is much more than just a concept
A large number of individuals around the globe see Hygge as an extraordinary method to live their lives to the fullest.
You will be able to be part of this amazing adventure and learn how to lead a more simple life, and be more joyful, more content, and in charge of your life.
The Book of Hygge is an encouragement to invite abundance and happiness into your life. It is a call to enjoy life by concentrating on what really matters for you
Inside, you'll find:
- Origin and history of Hygge
- Experiencing Hygge consistently - basic exercises
- Hygge in your home
- Hygge in your work environment
- The link between Hygge and mindfulness
- And a lot more!
Regardless of whether you are new to this practice or you're an accomplished learner, this guide is your pass to the universe of Hygge.
Are you ready to lead a more joyful, more satisfying life? With our daily Hygge exercises you'll soon be able to effortlessly put this new philosophy into practice! Being happy has never been easier! Buy "Hygge" now and start living life to the fullest!
