Paperback (23 Apr 2010)
Includes delivery to the United States
10+ copies available online - Usually dispatched within two working days
A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
| ISBN: | 9781844769131 |
| Publisher: | Southwater |
| Imprint: | Southwater |
| Pub date: | 23 Apr 2010 |
| DEWEY: | 613.7046 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 96 |
| Weight: | 410g |
| Height: | 296mm |
| Width: | 231mm |
| Spine width: | 7mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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