Audio CD (01 Jul 2015)
Not available for sale
Out of stock
This title explores techniques to help you find emotional equilibrium, such as practising mindfulness, being emotionally honest in your relationships with others, challenging your brain in new and exciting ways, and finding cause for optimism.
| ISBN: | 9781509804122 |
| Publisher: | Bolinda Audio |
| Imprint: | Bolinda Audio |
| Pub date: | 01 Jul 2015 |
| DEWEY: | 155.25 |
| DEWEY edition: | 23 |
| Weight: | -1g |
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