Publisher's Synopsis
Breakups can be difficult, but there is a way to cope and move on. In this book, you'll discover how to overcome the emotional roller coaster of a breakup and begin to heal. You'll learn how to identify and deal with the feelings associated with a breakup and learn how to build a new life. You'll also learn how to gain perspective, build confidence and make positive changes in your life. This book will help you to understand the importance of self-care and self-love in the wake of a breakup, and how to get back on your feet. You'll also discover how to create a healthier, more balanced lifestyle and move on to a better future. This book is filled with powerful advice, exercises, and strategies for breaking up and healing, and a roadmap for getting through the pain and into a better tomorrow.
In this book, you will learn how to find closure and learn how to build a stronger, healthier relationship with yourself. You will learn how to accept your feelings and move on from a breakup, how to deal with the pain and sorrow that come with a breakup, and how to create new relationships with yourself and with others.
