Publisher's Synopsis
Do you feel like anger is controlling your life?
Do you find yourself lashing out at loved ones, colleagues, or even strangers?
Are you struggling to manage your anger in difficult or stressful situations?
Are you interested in unraveling the psychology behind anger triggers and finding sustainable solutions? Wondering if there's a way to navigate conflicts with assertiveness, fostering healthier relationships?
If you answered yes to any of these questions, then "How to Never Get Angry Again" is for you. This ultimate handbook for anger-free living delves into the root causes of anger and provides practical tools for mastering this volatile emotion.
