Paperback (15 May 2006)
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Losing excess weight permanently is a dream too good to be true. But this book makes it possible to turn this dream into a reality. It advocates a combination of a sensible diet and moderate exercise daily as the best approach to losing weight. The book presents some easy-to-prepare, healthy and tasty diets as well as some basic exercises which will guide people interested in shedding those extra kilos permanently.
| ISBN: | 9781845575274 |
| Publisher: | Sterling Publishers Pvt Ltd |
| Imprint: | New Dawn |
| Pub date: | 15 May 2006 |
| DEWEY: | 613.25 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 104 |
| Weight: | 114g |
| Height: | 217mm |
| Width: | 144mm |
| Spine width: | 8mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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