Publisher's Synopsis
Life need never get depressing again. It can and should be amazing. This book is highly informative with references to several sources in providing great ideas, tips and suggestions in order to live a truly remarkable, extremely healthy, amazing, long and great life. From escapism to fun to happiness in the now and more, the book explores a variety of topics. The topics are communicated in an upbeat, positive and sometimes humourous way. The overall intent of this book is to help people improve themselves by giving valuable insights into health and wellbeing.