Publisher's Synopsis
Invite happiness into your life with 25 simple habits.
We all have the same goal in life. Whether we believe we want money, a degree, a partner, or a baby, our underlying hope is the same. If we dig deep enough, we can see that what we're truly seeking is happiness.
- Why the right time to be happy is always now
- How living a life of virtue allows you to set yourself free
- The power of the imagination to change your mood and attract opportunity
- Why it's vital to have something worth fighting for
- Ways to motivate yourself by pushing your own boundaries
- How your exercise, diet, and sleep affect your mental state
- Why you can't find true peace without expressing your individuality
- How to connect with nature and find gratitude for the simple things
- Communication skills to improve your relationships with family, friends, and colleagues
- Ways to be a blessing to others, sharing your positivity and talents with the world
- Activities to help you trust, love, and accept yourself
... and much more!