How to Cure Nervousness

How to Cure Nervousness (Cw 143)

Paperback (01 Jun 2008) | English

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1 lecture, Munich, January 11, 1912 (CW 143)

"It is not always right to send someone to the chemist for some medicine when he's ill. Instead we should organize our lives in a way that renders us less susceptible to illness, or alleviates its impact. Disorders will impinge on us less severely if we strengthen the ego's influence on the astral body, the astral body's influence on the etheric and the etheric on the physical."

Nervousness, anxiety, and agitation are common symptoms of our increasingly stressed and pressured society. They manifest in ordinary forms and as serious mental and psychological disorders. In this classic lecture, Rudolf Steiner offers practical advice and spiritual insight for those who wish to heal these proliferating ailments of modern life. He describes simple exercises that strengthen the inner self, with the goal of achieving the calm and centeredness needed to lead a purposeful, healthy life.

The audio edition, complete and unabridged, is read by the actor and speech teacher Peter Bridgmont, author of Liberation of the Actor.

About the Publisher

Rudolf Steiner Press

Rudolf Steiner Press

Rudolf Steiner Press is an independent publishing company and registered charity. Our editorial brief is to publish books that further spiritual science, or anthroposophy, as founded by the Austrian thinker Rudolf Steiner (1861-1925). Our titles are for general readers, with the main focus being on the books and published lectures of Rudolf Steiner. In addition we publish introductory books as well as more specialist research.

Book information

ISBN: 9781855842083
Publisher: Rudolf Steiner Press
Imprint: Rudolf Steiner Press
Pub date:
Language: English
Number of pages: 34
Weight: 32g
Height: 136mm
Width: 99mm
Spine width: 4mm