How to Be Resilient

How to Be Resilient

Revised and extended edition

Paperback (12 Jul 2018)

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Publisher's Synopsis

Say hello to a brilliant, resilient new you

Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.

If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.

Book information

ISBN: 9781786855145
Publisher: Summersdale
Imprint: Vie
Pub date:
Edition: Revised and extended edition
DEWEY: 155.24
DEWEY edition: 23
Language: English
Number of pages: 159
Weight: 316g
Height: 210mm
Width: 145mm
Spine width: 12mm