1st Edition
Paperback (25 Nov 1999)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
What helps women quit smoking is different from what works for men. Women's bodies react to nicotine differently, their withdrawal symptoms are more severe, and when they stop they gain weight more easily than men do. Part One of this guide helps women choose the best time and method to quit. Part Two gives guidelines for managing withdrawal and weight gain, finding peer support, and controlling stress and the urge to have just one more cigarette.
| ISBN: | 9780897931472 |
| Publisher: | TURNER PUBLISHING COMPANY LLC |
| Imprint: | Hunter House Publishers |
| Pub date: | 25 Nov 1999 |
| Edition: | 1st Edition |
| DEWEY: | 613.85082 |
| DEWEY edition: | 20 |
| Language: | English |
| Number of pages: | 179 |
| Weight: | 400g |
| Height: | 210mm |
| Width: | 141mm |
| Spine width: | 13mm |
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