How To Manage Your Emotions For Teens

How To Manage Your Emotions For Teens Discover How To Overcome Negative Thoughts, Master Your Thinking, Anger, and Anxiety, Manage Your Mood and Feelings, Build Self-Resilience, And Take Control of Your Life.

Paperback (28 Feb 2024)

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Publisher's Synopsis

Are you tired of feeling like your emotions are controlling you? Ready to take the reins and steer your life in the direction you want? "How to Manage Your Emotions for Teens" is your secret weapon to mastering the ups and downs of teenage life.

In this book, you'll uncover the hidden superpower within you - emotional intelligence. Learn simple, practical techniques to recognize and understand your emotions, so you can handle them like a pro. Say goodbye to meltdowns and hello to cool, calm, collected you!

Dive into real-life stories of teens just like you who turned their emotional struggles into triumphs. Discover how they overcame anger, sadness, fear, and found their inner confidence. You'll be inspired to do the same!

But that's not all! "How to Manage Your Emotions for Teens" goes beyond just managing emotions - it's about transforming your life. By applying the lessons learned in this book, you'll not only improve your relationships with others but also enhance your self-awareness, resilience, and overall happiness.

So, if you're ready to unlock the key to emotional freedom and start living life on your terms, "How to Manage Your Emotions for Teens" is your ticket to ride. Don't let your emotions hold you back - grab your copy now and take control of your destiny!

Book information

ISBN: 9798883148100
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 74
Weight: 109g
Height: 229mm
Width: 152mm
Spine width: 4mm