Publisher's Synopsis
Within this modest little manuscript is a series of chapters dedicated solely to the advancement of mankind. Every insight, mental exercise, and practical step, intentionally chosen to improve the well-being of the reader. Whether you have suffered from depression, anxiety, confidence issues, lack of identity, or perhaps have just wanted to better understand the subject of human suffering. Then this book is for you. It is a conscious, intentional, and genuine attempt, to make the world a better place.
