How I Gave Up My Low-Fat Diet and Lost 40 Pounds - And How You Can Too!

How I Gave Up My Low-Fat Diet and Lost 40 Pounds - And How You Can Too! The Ultimate Guide to Low-Carbohydrate Dieting

2nd Edition

Paperback (25 Jul 2003)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

This is a non-technical account of low carbohydrate living - why it works, the health benefits, and most importantly, how to 'do' the diet. It gives readers the tools to create a way of eating that will fit their body, mind, and lifestyle - helping them stay slim, energetic, and healthy for life.

Book information

ISBN: 9781592330409
Publisher: Fair Winds
Imprint: Fair Winds
Pub date:
Edition: 2nd Edition
DEWEY: 613.25
DEWEY edition: 21
Number of pages: 312
Weight: 486g
Height: 227mm
Width: 154mm
Spine width: 25mm