Publisher's Synopsis
Tried all the medical advice but still hurting from reflux? You're not alone. I was there for 15 years, trusting advice that just didn't help. Medications faded in effect, and the fear of long-term side effects grew.
Thankfully, a tip from a friend changed everything for me. In the same way, I hope that the tips in my FREE digestion challenge: digestionchallenge.com were what you needed to confirm that you're ready for my 3-step plan, found in this book:- Calm symptoms with short term diet changes and natural remedies.
- Add supplements to balance your gut and beat acid rebound.
- Gradually reintroduce your favorite foods
