Publisher's Synopsis
Home Gym Handbook: 6 Simple Steps To Start Working Out & Losing Weight TODAY!
Start Your Journey Towards Becoming Fit And Living A Healthy Lifestyle. No Experience Or Expensive Equipment Required.
Are you looking for a way to start working out? Need help getting started with Beginners Fitness and Healthy Eating.
Does this sound like you?
Are you a busy, out of shape mom who dreams of going up stairs without being out of breath or having chiseled, toned arms?
Let's be honest, you're frustrated by the fact:
- It's so hard to keep weight off
- You gained so much weight during Covid lockdown
- Dieting just plain sucks
- So many diet and fitness programs claim they have the answer to weight loss
What if there were an easy way to:
- Diet and exercise to improve your mood, energy levels, sex life, and overall outlook on life
- Feel better about yourself and have more confidence
- Achieve your fitness goals with ease
That's why I wrote this brand new guide, Home Gym Handbook: 6 Simple Steps To Start Working Out & Losing Weight TODAY!
Inside this handbook, you will learn:
- Start small and work your way up - there's no need to kill yourself on the first day
- Diet and Exercise go hand-in-hand for optimal health and it's not as hard as you think
- How to get unstuck, build momentum, start seeing results quickly, and find balance
- Plus, much more!!
