Publisher's Synopsis
Holistic Aging: Nourishing Your Mind, Body, and Spirit Through Every Chapter
Author: Yota Kouyas Gerrior, R.H.N.
Unlock the Secrets to Timeless Well-Being and Graceful Aging
In "Holistic Aging," acclaimed author and Registered Holistic Nutritionist, Yota Kouyas Gerrior, invites you on a transformative journey towards a life of radiant vitality and purposeful aging. This book is more than a guide; it's a holistic manifesto that delves into the interconnected realms of mind, body, and spirit, providing a roadmap to navigate the inevitable yet beautiful journey of aging.
Discover a Holistic Approach to Aging:
