Publisher's Synopsis
Holistech blends timeless wisdom with cutting-edge technology to offer innovative strategies for living a flourishing life. A mix of guidebook and autobiography, it navigates through the essentials of well-being, from physical and mental health to cognitive mastery and aging with grace. It shares a journey that illuminates paths for personal growth and forging genuine relationships both at home and at work. Concise yet rich with insights, Holistech is an invaluable companion for anyone aiming to elevate their existence with all the efficiency of the modern world.
