Publisher's Synopsis
The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat
Lose the bad fats, but not the flavor.
- Triple-Pepper and White Bean Soup with Rotini
- Taco Salad
- Hearty Fish Chowder
- Chicken Pot Pie with Mashed Potato Topping
- Balsamic Braised Beef with Exotic Mushrooms
- Grilled Pizza with Grilled Vegetables
- Stovetop Scalloped Tomatoes
- Puffed Pancake with Apple-Cranberry Sauce
- Mango Brûlée with Pine Nuts The perfect companion for today's healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.