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High Triglyceride Diet: The Pro Guide On Complete Knowledge For Everything You Need To Know About Triglycerides, Different Levels, Why They Matters, Effects, Benefits, Food To Eat Or Avoid, Diet Recipes And Natural Ways Of Reducing Triglycerides

High Triglyceride Diet: The Pro Guide On Complete Knowledge For Everything You Need To Know About Triglycerides, Different Levels, Why They Matters, Effects, Benefits, Food To Eat Or Avoid, Diet Recipes And Natural Ways Of Reducing Triglycerides

Paperback (16 Jul 2021)

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Publisher's Synopsis


The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat
Lose the bad fats, but not the flavor.

Now this Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including:

- Fresh Basil and Kalamata Hummus
- Triple-Pepper and White Bean Soup with Rotini
- Taco Salad
- Hearty Fish Chowder
- Chicken Pot Pie with Mashed Potato Topping
- Balsamic Braised Beef with Exotic Mushrooms
- Grilled Pizza with Grilled Vegetables
- Stovetop Scalloped Tomatoes
- Puffed Pancake with Apple-Cranberry Sauce
- Mango Brûlée with Pine Nuts

The perfect companion for today's healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.

Book information

ISBN: 9798538691586
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 68
Weight: 77g
Height: 203mm
Width: 127mm
Spine width: 4mm