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High Speed Slimming

High Speed Slimming

Paperback (09 Jan 1992)

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Publisher's Synopsis

A slimming book which explains why low-calorie crash diets can be dangerous and ineffective, suggests how to lose weight while eating up to 1500 calories a day, provides a questionnaire aimed at finding the reader's own ideal diet plan, and offers varied menus and a simple exercise programme.

About the Publisher

Sphere

Sphere

Sphere is home to some of the world's best-loved authors and books, ranging from Jenny Colgan and Carole Matthews to Mark Billingham, Val McDermid and even Gwyneth Paltrow. One of the most dynamic and successful commercial imprints in the UK, Sphere aims to publish the highest-quality popular fiction and non-fiction, including thrillers, women's fiction, and celebrity titles. Our books regularly hit the bestseller lists, and we have powered countless authors to household-name status. Our authors are supported by our popular digital platforms The Little Book Caf? and The Crime Vault, which both enjoy a large and loyal following. If you're a lover of popular literature, chances are good you're reading a Sphere book right now.

Book information

ISBN: 9780747410164
Publisher: Little, Brown
Imprint: Sphere
Pub date:
DEWEY: 613.25
DEWEY edition: 20
Language: English
Number of pages: 217
Weight: 148g
Height: 177mm
Width: 108mm

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