High-Protein Meals in Minutes

Paperback (19 Dec 2024)

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Publisher's Synopsis

Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.

With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring tailored recipes for snacks and mains, handy like-for-like protein swaps, and tips so you can prep like a pro, Scott Harrison's Six Pack Revolution will motivate and empower you to transform your mindset and life.

The Six Pack Revolution has gained a community of tens of thousands of people across 90 countries gain confidence and achieve the best shape of their lives - all with no calorie counting or weighing scales in sight.

About the Publisher

DK RED

Founded in London in 1974, Dorling Kindersley are enormously proud to be the world's leading illustrated reference publisher. DK strives to make everything it produces, better by design, our aim is to inform, enrich and entertain readers of all ages. Everything we make from books, eBooks and apps give unrivalled clarity to topics with a unique combination of words and pictures, put together to spectacular effect. We have a reputation for innovation in both our design and our digital products.

Book information

ISBN: 9780241661697
Publisher: Dorling Kindersley Ltd
Imprint: DK RED
Pub date:
DEWEY: 641.5638
DEWEY edition: 23
Language: English
Number of pages: 208
Weight: 584g
Height: 235mm
Width: 197mm
Spine width: 17mm