Publisher's Synopsis
Are you sick and weary of working so hard at the gym and still not being able to gain muscle or shed fat?
Do you want to achieve your health goals by learning how to prepare meals like an expert?
A good exercise regimen is only half the story. You need a nutrition and meal plan that complements your strength-training and muscle-building objectives if you want to get the most out of your gym sessions. John K. Kendrick's 'High protein cookbook for muscle gain' has you covered for that.
The 'High Protein Cookbook for Muscle Gain' can help you fuel your gains! This cookbook, which is full of delectable recipes designed to help you gain muscle and strength, is your go-to resource for tasty, high-protein meals. Every cuisine, from Breakfast Booster and Power-packed lunches to Muscle-building dinner options, is made to give your body the vital nutrients it needs to support muscle growth and repair.
In order to assist you reach your goal, this meal prep also includes a 30-day meal plan and lifestyle tips for optimal muscle gain. Get this "High protein cookbook for muscle gain" right now to ensure you always have time to eat healthfully.
