High Iron Recipes : For Bodybuilding

High Iron Recipes : For Bodybuilding

Paperback (24 Jan 2022)

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Publisher's Synopsis



Consider the top advantages of a plant-based diet for your general health if you're debating whether to try it. Keep in mind that you don't have to go all-in on a vegan or vegetarian diet. Simply reducing your amount of meat, poultry, and dairy while increasing your intake of vegetables, fruits, and grains will do wonders for your health.

Book information

ISBN: 9781804373637
Publisher: Marge Flanegan
Imprint: Linda J. Packard
Pub date:
Language: English
Number of pages: 102
Weight: 259g
Height: 279mm
Width: 216mm
Spine width: 5mm