Publisher's Synopsis
You're in control of your life-yes, you.
If you feel like your emotions rule your life, but you're ready to step up and take charge, keep reading. If it's time to start thriving and moving forward, then this is the book for you. If you're ready to admit that you're the one in control of your life, then welcome; you're among friends.
In this eye-opening novel, the author Milton J. Faraday explains our impaired biases and how they affect our entire lives. Humans live with six or seven emotions-surprise, happiness, sadness, disgust and contempt, anger, and fear-and we all risk letting these emotions rule not only our moods, but every decision we make in our day-to-day lives.
While the relationship we have with our feelings is incredibly important, so is learning to control them instead of letting them control us. This can be done by managing the decisions we make and adjusting how we react and respond to our primary emotions.
This book will teach you:
- The Benefits of Understanding Human Flaws
- Why Humans Need to Feel Good Unexpectedly
- A Tried and Tested Formula of Happiness
- Finding Balance With Happiness
- Why Being Just Happy is Inefficient
- 10 Ways to Cope with Sadness Positively
- Understanding the Two Emotions of Disrespect
- The Health Risks of Anger
- 5 Key Steps to Become a Better Person
- 4 Steps to Let Go of Your Temper
- The Bias Perspective of Being Scared
- 9 Significant Benefits of Adopting Positive Fear
- ...and more!
Remember, you can only achieve greatness if you allow it.
