Publisher's Synopsis
It's a relatively easy read (which is not a bad thing, and can even convince some unmotivated readers to pick up a book!) and contains some stories and workout routines. The book will motivate you to work out and get some guitar practice in as well.
In this book, the author brings you his story of becoming which includes all of the above. He will take you on a journey with him from the point in childhood when he first discovered these two passions and how well they went together. From there you will discover how to pursue your passions while building a healthy physique.
