Paperback (15 May 2006)
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This is a comprehensive, quick reference guide which offers advice on how to manage, achieve, and maintain a healthy weight. A full-colour insert featuring delicious recipes; tips on shopping smarter; advice on how to maintain weight loss; and strategies for devising a fitness plan are included.
| ISBN: | 9781893005341 |
| Publisher: | Mayo Clinic |
| Imprint: | Mayo Clinic |
| Pub date: | 15 May 2006 |
| DEWEY: | 613.25 |
| DEWEY edition: | 22 |
| Number of pages: | 319 |
| Weight: | 803g |
| Height: | 254mm |
| Width: | 203mm |
| Spine width: | 22mm |
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