Healthy Sleep Habits, Happy Child A Step-by-Step Program for a Good Night's Sleep

Ballantine Books Trade Paperback edition, Fifth edition

Paperback (24 Aug 2021)

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Publisher's Synopsis

The perennial favorite for parents who want to get their kids to sleep with ease-now in its fifth edition, fully revised and updated, with a new step-by-step guide for a good night's sleep.

With more than 1.5 million copies in print, Dr. Marc Weissbluth's step-by-step regimen for instituting beneficial habits within the framework of your child's natural sleep cycles has long been the standard-setter in baby sleep books. Now with a new introduction and quick-start guide to getting your child to sleep, Healthy Sleep Habits, Happy Child has been totally rewritten and reorganized to give tired parents the information they need quickly and succinctly. This new edition also includes the very latest research on the importance of

 implementing bedtime routines
 practicing parental presence at bedtime
 recognizing drowsy signs
 the role of the father as an active partner in helping the child sleep better
 overcoming challenges families face to help their child sleep better
 different cultural sleep habits from around the world
 individualized and nonjudgmental approaches to sleep training

Sleep is vital to your child's health, growth, and development. The fifth edition of Healthy Sleep Habits, Happy Child gives parents proven strategies to ensure healthy, high-quality sleep for children at every age.

Book information

ISBN: 9780593158548
Publisher: Random House Publishing Group
Imprint: Ballantine
Pub date:
Edition: Ballantine Books Trade Paperback edition, Fifth edition
DEWEY: 618.928498
DEWEY edition: 23
Language: English
Number of pages: xxii, 785
Weight: 628g
Height: 139mm
Width: 209mm
Spine width: 37mm