Publisher's Synopsis
This book contains secrets you may have never heard of!
What would you give to remain healthy for the rest of your life? Did you know there are a lot of myths out there, and that many people have no idea what they are doing? This guide will solve some of the mysteries about the human body, diets, and foods that you might have wondered about. You will read about:
Why Weight Watchers and certain other programs are overrated.
The effects of staying active and exercising regularly.
How to fight off illnesses like arthritis, diabetes, asthma, and Alzheimer's.
Natural healing powers from aroma's, acupuncture, and Chinese medicine.
The benefits of sleep and how to get it more.
And much more.
Are you curious about the rest of the information in this book? Then don't wait and get it for a low price now!