Paperback (20 Jan 1994)
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This is a comprehensive guide to what to eat and what to avoid to stay healthy. It explains what exactly proteins, fats and carbohydrates are and destroys common misconceptions about how to eat a healthy diet.;It includes chapters on contemporary eating and the link between health and food, and is written by a senior nutritionist.
| ISBN: | 9780340572573 |
| Publisher: | Hodder & Stoughton |
| Imprint: | Hodder & Stoughton |
| Pub date: | 20 Jan 1994 |
| DEWEY: | 613.2 |
| DEWEY edition: | 20 |
| Number of pages: | 204 |
| Weight: | 228g |
| Height: | 129mm |
| Width: | 199mm |
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