Publisher's Synopsis
This is a simple book about recovery.
It could have been a complicated book about complex trauma
It is not.
This is for ordinary men like me
By adopting a black and white view, I'll tell you what happened, where and exactly how I recovered.
To make this less boring often and to add some colour.
There is an accompanying soundtrack by some enlightened Scottish men
Search health of a nation by enlightened yin on Youtube or Spotify
I sincerely hope this helps.
sometimes nothing, is all you need
