Health Revolution for Men

Health Revolution for Men Kick-Start Your Weight Loss and Reduce Your Risk of Serious Disease - In 2 Weeks

Paperback (25 Dec 2034)

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Publisher's Synopsis

In HEALTH REVOLUTION FOR MEN, leading authority on diabetes and author of the bestselling HIGH PROTEIN DIET Professor Charles Clark tackles the health of the 35+ man - a large proportion of his patient base.Based on his many years' experience in this area, Professor Clark's hugely successful method addresses the key psychological and physical issues in a way that works for men. Practical, goal-orientated and frank, this man-friendly programme will yield quick results in such areas as stress, weight (a crucial factor for this age group), cholesterol and blood pressure. This health/body makeover for men doesn't involve obscure supplements, exercising to extremes or a fad diet (it even allows some alcohol!) and as well as appealing to male buyers, will be attractive to women who want to improve their partners' health.

Book information

ISBN: 9780749953546
Publisher: Little, Brown
Imprint: Piatkus
Pub date:
DEWEY: 613.04234
DEWEY edition: 23
Number of pages: 320
Weight: -1g
Height: 198mm
Width: 126mm