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Health Journeys: Weight Loss

Health Journeys: Weight Loss

Paperback (31 Dec 1998)

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Publisher's Synopsis

Using guided imagery and self-hypnosis, offers a program for weight loss and control designed to reduce cravings, enhance will power, increase metabolic rate, and reinforce positive behavior changes.

Book information

ISBN: 9781570424687
Publisher: Warner Books
Imprint: Warner Books
Pub date:
Language: English
Weight: 127g
Height: 177mm
Width: 112mm
Spine width: 23mm

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