Publisher's Synopsis
Health and a Day is a book written by Lewis George Janes and published in 1901. The book is a comprehensive guide to maintaining good health and living a healthy lifestyle. It covers a wide range of topics including diet, exercise, hygiene, mental health, and disease prevention. Janes emphasizes the importance of taking care of one's body and mind, and provides practical advice and tips for achieving optimal health. He also discusses the role of spirituality in health, and how a positive mindset can contribute to overall well-being. The book is written in a clear and accessible style, making it easy for readers to understand and follow the advice provided. It is a valuable resource for anyone interested in improving their health and living a more fulfilling life. Overall, Health and a Day is a timeless classic that continues to be relevant today, over a century after its initial publication. It is a must-read for anyone who wants to take control of their health and live a happier, more vibrant life.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
