Publisher's Synopsis
No matter how prepared you think you are for a break-up, when you finally rip off the Band-Aid and reality sets in, the emotional stress and shock can be overwhelming. In this book, we will go through constructive steps, explanations, and finding a deeper understanding for the root causes of your break-up, your pain, and, ultimately, getting your power back from the past and refocusing your goals on the future. What is of the utmost importance is for you to rediscover your life, your path, and your new future. Throughout this journey with me, we will explore why your relationship ended. Start your healing journey to heal humiliation, fear, anger, rejection, self-esteem, fear of being alone, healing grief, loss of trust and support, restoring your faith in your new identity, re-evaluating your values for love, boundaries, communications, self-love, and creating the relationship that you want. And, last but not least, you will learn how to reclaim your identity.
