Publisher's Synopsis
Break Free. Reclaim Your Power. Heal the Wounds They Left Behind.
Were you raised by emotionally immature, narcissistic, or toxic parents? Do you still struggle with feelings of guilt, self-doubt, and emotional wounds that seem impossible to heal? You're not alone-and you don't have to stay trapped in the cycle of pain. Unlike other books in this niche that focus only on recognizing toxic parenting, Healing Your Inner Child from Toxic Parents goes further-it empowers you with actionable healing strategies, trauma-informed exercises, and deeply transformative tools to finally break free from their emotional grip. What Makes This Book Different?✅ A Science-Backed Approach to Inner Child Healing - Understand how childhood programming shaped your subconscious mind and how to rewire negative beliefs that have kept you stuck.
✅ Practical & Trauma-Informed Healing Techniques - Learn mindfulness, self-compassion rituals, hypnotherapy practices, and guided visualizations that gently reconnect you with your inner child.
✅ How to Set Boundaries Without Guilt - Get word-for-word scripts to handle manipulation, gaslighting, and emotional blackmail while staying firm and emotionally grounded.
✅ Healing Beyond Awareness - Recognizing toxic parents is only the first step. This book guides you to emotionally detach, self-reparent, and build a new, authentic identity free from their influence.
✅ A 30-Day Inner Child Healing Challenge - Follow a step-by-step roadmap with journaling prompts and daily exercises to accelerate your transformation. Who Is This Book For?
