Hardback (30 Apr 2002)
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This guide teaches that there are yoga postures for specific conditions, but also that regular practice of simple stretches and poses, relaxation and meditations can alter your whole outlook, resulting in a healthy approach to life.
| ISBN: | 9781842155516 |
| Publisher: | Southwater |
| Imprint: | Southwater |
| Pub date: | 30 Apr 2002 |
| DEWEY: | 613.7046 |
| DEWEY edition: | 21 |
| Number of pages: | 64 |
| Weight: | 239g |
| Height: | 210mm |
| Width: | 145mm |
| Spine width: | 10mm |
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