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Healing Sleep

Healing Sleep Discover the Restorative Power of Sleep, Dreams, and Awakening

Paperback (01 Dec 2004)

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Publisher's Synopsis

A mind-body approach to dealing with sleep problems integrates the latest medical and scientific research with alternative and complementary medicine and a spiritual perspective to help readers tune into the natural rhythms of the night to overcome sleep deprivation and promote restorative sleep cycles. Original. 20,000 first printing.

Book information

ISBN: 9781400053490
Publisher: Three Rivers Press
Imprint: Three Rivers Press
Pub date:
Language: English
Number of pages: 240
Weight: 0g
Height: 0mm
Width: 0mm